The child specialist doctor that we saw yesterday advised that it is time for baby Liana to start on her solid food. I decided to start her with Avocado puree. The reason I chose it because I want to start my baby with something natural & prepared at home instead of the bottled or processed food. Avocado makes a great first food for baby due to its texture and creaminess as well as its high nutrient content.
The first time introduction was 1 tsp & Liana's reaction was positive. She enjoyed it very much which I can tell from her kicking & smiling reaction.
RECIPE: Buy medium soft avocado.Peel avocado & grate the flesh with the finest grater.Grate just amount needed (1 tsp for the first introduction). It is now ready to be fed to baby.
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